Thank you for visting the website for our virtual functional medicine practice.

This current website is currently being closed down, however, James Ellis DC, IFMCP is continuing to practice and is currently taking new patients. For all enquiries and information, please head to www.jamesellisdc.com

You may also contact James Ellis DC, IFMCP directly by email: james@jamesellisdc.com

Non-Toxic Sun Cream

Non-Toxic Sun Cream

If you shouldn’t put it in your body, don’t put it on your body! One of the things we all love to cover our body in head to toe when its good whether is of course sun cream.. However did you know that it could be a huge source of toxins? Many of the...
The Best Healthy Alternative for Spaghetti

The Best Healthy Alternative for Spaghetti

Spaghetti bolognese is one of the staples of the UK household serving as a filling dinner that the whole family enjoy. We believe you shouldn’t have to go to cooking school and become an expert Mediterranean chef to start cooking healthy and should be able to...
The Top 4 Ways to Lower Inflammation

The Top 4 Ways to Lower Inflammation

If you read last weeks post which discussed the ins and outs of inflammation: what it is, what causes it and how it causes disease, you’ll already know that its an important thing to understand. If you suffer from depression, obesity, heart disease, diabetes...
Inflammation and Chronic Disease

Inflammation and Chronic Disease

Everyone has heard of inflammation. But not everyone may know that it is highly likely to be contributing to their obesity, heart disease, diabetes, cancer, depression, skin condition, arthritis, their fathers dementia, autoimmune condition, brain fog.. The list goes...
What Oil Is Best?

What Oil Is Best?

Which oil we use to cook with is a huge area of debate and there is a never ending change in believes about which is best. Coconut, olive, butter, rapeseed, sunflower, avocado – there are so many to choose from.. So what’s best? It generally comes down to...