by Jamie Ellis DC, IFMCP | Jul 26, 2019 | Blog
Everything in your body is connected. One of the key ways your body does this is through hormones. Hormones act as messages to elicit a physiological response from cells in response to environmental demands, hence imbalanced hormones often reflect an imbalanced life....
by Jamie Ellis DC, IFMCP | Jul 9, 2019 | Blog
What is Functional Medicine? Functional Medicine has exploded in the USA and it’s understandable why. Chronic diseases such as diabetes, heart disease, and cancer are epidemics which are destroying more lives every year despite more people taking more drugs. It is...
by Jamie Ellis DC, IFMCP | Jul 2, 2019 | Recipes
2019 was the year that we decided to leave employed work to set up an online health service using a functional medicine model. Since we were going to be online we didn’t really need to be in the UK, and so we decided to create our future while living in Austria...
by Jamie Ellis DC, IFMCP | Mar 18, 2019 | Recipes
Did you know the leftovers of your Sunday roast chicken can be the source of one of the most powerful tools to heal your skin, strengthen your immune system, rebuild your gut wall and boost your energy? Bone broth is packed full of nutrition including vitamins and...
by Jamie Ellis DC, IFMCP | Feb 24, 2019 | Recipes
Spaghetti bolognese is one of the staples of the UK household serving as a filling dinner that the whole family enjoy. We believe you shouldn’t have to go to cooking school and become an expert Mediterranean chef to start cooking healthy and should be able to...
EBV and HSV6 Viral Reactivation and Long COVID
The Functional Causes and Solutions to an Underactive Thyroid'..hormone replacement therapy was ineffective for reducing symptoms such as depression, fatigue and increased weight in subclinical cases.' […]
Ketogenic Paleo Porridge'However, here are some reasons why you might choose our alternative recipe made from ground almonds and flaxseed to make your porridge a bit better...' […]
