by Jamie Ellis DC, IFMCP | Jan 23, 2019 | Trivia
Which oil we use to cook with is a huge area of debate and there is a never ending change in believes about which is best. Coconut, olive, butter, rapeseed, sunflower, avocado – there are so many to choose from.. So what’s best? It generally comes down to...
by Jamie Ellis DC, IFMCP | Jan 15, 2019 | Trivia
What kind of ‘food’ would you guess this long list creates: Water, Mixed Wholegrain Flours (20%) (Sorghum Flour, Rice Flour, Corn Flour, Buckwheat Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour), Potato Flour, Corn...